Arabian Knight

Entertaining & Educational

Thursday, August 28, 2008


LETS LEARN MAGIC

The methods are simple and easy, all what you have to do is the following:

INGREADIANTS:
1- Smile to others.
2- Great others with a simple hi.
3- Show welcoming. 
4- Pray for them and to their relatives when they pass. 
5- Respect the eldest. 
6- Respect the small and kiss his forehead. 
7- Accept critisim with good soul. 
8- Dont raise your voice while in discussions.  
9- Admit your mistakes. 
10- Appreciate others when they do good deeds. 
11- DOnt mind others mistakes . 
12- Advise others with nice soul. 
13- Give chairity/help to those in need as you can. 
14- Forgive to those that harmed you. 
15- Be generous to your friends and naighbours. 
16- Strengthen your relationship with your family and relatives. 
17 - Be fair with all.

THE RESULT:
With these tips, you will gain their respect and trust more than MAGIC can do.

MEDICAL TIPS FOR A BETTER LIFE


MEDICAL TIPS FOR A BETTER LIFE

Answer the phone by LEFT ear. 
 
Do not drink coffee TWICE a day.
 
Do not take pills with COOL water. 
 
Do not have HUGE meals after 5pm.
 
Reduce the amount of TEA you consume. 
 
Reduce the amount of OILY food you
consume.
 
Drink more WATER in the morning, less at night.
 
Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.
 
Best sleeping time is from 10pm at night to 6am in the morning.
 
Do not lie down immediately after taking medicine before sleeping.
 
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Wednesday, August 27, 2008

TIPS FOR A BETTER LIFE


TIPS FOR A BETTER LIFE

1. Take a 10-30 minutes walk every day. And while you walk, smile.

2. Sit in silence for at least 10 minutes each day.

3. Sleep for 7 hours every day.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2007.
7. Make time to practice meditation, yoga, and prayer. They provide us with
daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is
manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes
of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest
your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply
part of the curriculum that appear and fade away like algebra class but the
lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is
all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is, it will change.
29. Your job won't take care of you when you are sick. Your friends will. Stay in
touch.
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. Keep believing that the best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your Inner most is always happy. So, be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please Forward this to everyone you care about.

Saturday, August 23, 2008

Are You Insecure? Get Result Instantly


People who have healthy self-esteem cope with life's problems better than people whose self-esteem is poor. Furthermore, they don't tend to get themselves into situations that are damaging or difficult. 

In fact, many of society's pressing problems - such as alcohol or drug abuse, unhappy marriages and violent relationships - would be vastly improved if more adults rated themselves more highly.

Interestingly, a lot of men and women who appear confident actually have quite low self-esteem. For example, the recent Celebrity Big Brother demonstrated only too clearly how 'stars' who have the confidence to present television shows Often feel unsure - deep down - about who they are, and what their value is. 

And of course the late Princess of Wales who appeared poised and confident on the outside clearly had dreadful self-esteem - even though she was globally adored.

Self-esteem is all about how you estimate yourself. And the fact is that if you don't rate yourself very highly, others won't either.

So have a go at testing your own self-esteem - and if it's not too good, vow to do something about it.

---------------------------------------------------- 

 How to select answer: 4-Never, 3-Occasionally, 2-Often, 1-Always

Count how many of each and multiply by its number.FX: My Score is 12 Never X 4 = 48 (+) 8 Occasionally X 3= 24, Total is 48+24=72 

-----------------------------------------------------
1. Do you dislike yourself?
2. Do you think that you're inadequate compared with others?
3. Are you shy?
4. Are you lacking in confidence?
5. Do you find it difficult to express yourself in company?
6. Do you feel you don't deserve to be happy? 
7. Do you feel that other people tend to dislike you?
8. Do you feel that your opinion doesn't matter to other people?
9. If you do well at something, do you tend to put it down to luck, rather than feel pleased with yourself? 
10. If you do badly at something, do you believe it's all your fault? 
11. Would your feelings about yourself stop you from seeking promotion? 
Never Occasionally Often Always
12. Do your feel you must Always be a follower, rather than a leader?
13. 'It's only human to make mistakes'. Would you generally disagree with his statement?
14. If YOU make a mistake, do you reject the idea that you're only human and feel furious and unhappy with yourself?
15. Do you find it hard to say 'NO'?
16. Do you find it hard to take criticism from other people? 
17. Do you find it hard to criticise someone to their face?
18. If you feel angry, or hard-done-by, do you tend to keep quiet about it initially, but later erupt and really lose your temper? 
19. In bad relationships do you find it difficult to pluck up the courage to leave? 
20. Do you generally agree with the following statement: 'It is impossible for me to be happy if I'm not in a relationship?' 

-------------------------------------------------------------

Results:

Below 39: The chances are that you find life very difficult indeed. You may well have a number of failed relationships behind you. Perhaps you've had problems with anger, or jealousy that have caused a split with a partner. You may also have found that your working life has been extremely disappointing. But you can change things. Read the 'Self- esteem' article and try to do the exercises we recommend. If you do all of these, you'll begin to see yourself in a new light. It will also help you to read the books we've suggested. You will certainly benefit from some form of counselling. And it's worth trying to get this on the NHS. So ask your GP if he or she can refer you for some professional help. Finally, many people with this kind of score are actually seriously depressed. Do you think this could apply to you? If you think it might, please discuss this with your doctor as treatments and help are available.


40-69: Good self-esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people in this category feel confident in what they do for a living and get a lot of affirmation from that. It's important, however, to feel good about who you ARE, not just about what you do. Have a think about this.

 

70-78: You have excellent self-esteem. You may well have had problems with valuing yourself in the past, but you have become a confident person with a proper appreciation of yourself. You are almost certainly someone who other people like and admire, and your belief in yourself helps you to make good friendships and relationships. However, your inner confidence also enables you to feel happy and relaxed when you are alone. (My Score is 74)

 

Above 79: If you've answered entirely honestly then I'm afraid you are too smug for your own good! In fact, there's a danger that some people find you insufferable. It's great to value yourself highly, but you seem to think you're perfect. And none of us are that. 

Labels:

How Spiritual Are You? Get Result Instantly


To find out, take this test, which is adapted from a personality inventory devised by Washington University psychiatrist Robert Cloninger, author of Feeling Good: The Science of Well-Being

----------------------------------------------------------------------------- 

1. I often feel so connected to the people around me that it is like there is no separation between us. True False  


2. I often do things to help protect animals and plants from extinction. True False 


3. I am fascinated by the many things in life that cannot be scientifically explained. True False 


4. Often I have unexpected flashes of insight or understanding while relaxing. True False 


5. I sometimes feel so connected to nature that everything seems to be part of one living organism. True False 


6. I seem to have a "sixth sense" that sometimes allows me to know what is going to happen. True False 


7. Sometimes I have felt like I was part of something with no limits or boundaries in time and space. True False

 
8. I am often called "absent-minded" because I get so wrapped up in what I am doing that I lose track of everything else. True False 
 
9. I often feel a strong sense of unity with all the things around me. True False 
 
10. Even after thinking about something a long time, I have learned to trust my feelings more than my logical reasons. True False 
 
11. I often feel a strong spiritual or emotional connection with all the people around me. True False 
 
12. Often when I am concentrating on something, I lose awareness of the passage of time. True False 
 
13. I have made real personal sacrifices in order to make the world a better place, like trying to prevent war, poverty and injustice. True False 
 
14. I have had experiences that made my role in life so clear to me that I felt very happy and excited. True False 
 
15. I believe that I have experienced extrasensory perception. True False 
 
16. I have had moments of great joy in which I suddenly had a clear, deep feeling of oneness with all that exists. True False 
 
17. Often when I look at an ordinary thing, something wonderful happens. I get the feeling that I am seeing it fresh for the first time. True False 
 
18. I love the blooming of flowers in the spring as much as seeing an old friend again. True False 
 
19. It often seems to other people like I am in another world because I am so completely unaware of things going on around me. True False 
 
20. I believe that miracles happen. True False 
 ----------------------------------------------------------------------------- 
SCORING:

Give yourself one point for each TRUE answer and 0 points for each FALSE answer.

14 and above = highly spiritual, a real mystic;

12-13 = spiritually aware, easily lost in the moment;

8-11 = spiritually average; could develop more spiritual life if desired;

6-7 = a practical empiricist lacking self-transcendence;

1-5 = highly skeptical, resistant to developing spiritual awareness 

Labels:

Friday, August 22, 2008

If you think you are smart, then try to solve this

This is something that as much it may seems odd to you as much it is in one or another make sense for those that have a common sense and I do believe that all of you has it except ME of course whom trying to show his muscles.

Photobucket

Photobucket

Photobucket

Photobucket

Labels:

Three Things in life...A nEw Perspective

Are Women Problem?


I can understand from u where u r talking...u r a woman and beautiful one too....but I believe the message intended here is that some but not all are of that sort.

yes dear I do agree with u dear that we cant live without a woman...without them, there would not be us...a woman is my mother, my sister and grandmother....etc

But dear, there woman no matter what their situations or reasons are, are bringing troubles to them self’s first and to the people around them...whether it is an act of selfishness or ignorance or an act of madness...

yes, the same can be said about men too,...but there is one exception and that woman tends to be more emotional undress stress and her actions damages her self and her relationship with the people that care about her...and becomes difficult to control or bring reason to her and needs lots of time to bring reasons into her depending on her level of intellect and education... 

Despite of all the above dear, I have great respect to all woman kind and do believe that I cant get enough of them and they are like a sweet in a cup of tea. They are like a moring flower that u want to smell and hold it as long as possible and put it infron of u and let it bring the best in you.
So, I believe that what have been drawn is to a great extent reflects the fact of life.
Hope that clarifies my point dear and thank u for provoking me to share my insight into this in detail.
Regards

---Original Post by Me----- 

I personally have 50% doubt, but wants to hear from you and may be my doubt could change to 100%...even though I doubt and challenge you all.

Labels:

How Friendly Are You? Find Out

How to Deliver Projects/Jobs Successfully


These 5 tips will give you a head start:

Be honest

Always be totally honest and upfront with your customer right from the start. Tell them if their project is not feasible or if you don’t have all of the resource, money and time needed to deliver it successfully from the outset. Set their expectations by telling them what you will deliver and by when. And if it eventuates that you can’t deliver on your promises, then tell them about it immediately. By having an “open book” policy, you’ll gain your customer’s trust. And if you involve them early enough, they will be more supportive to your cause.

Hand it over

Managers often fall into the trap of believing that they can do things more efficiently than staff. Of course in many cases they might be right, but the problem is that they don’t have the time to do everything themselves. So a smart manager always tries to delegate as much as possible to staff. It gives them the time needed to monitor the project and support their team. It’s a tough ask, but even if you know you can do a task more efficiently than others, delegate it anyway.

Become a leader

When you save time by delegating your tasks, you have free time for leading and motivating your team. Do this by regularly communicating the project vision to your team, rewarding them for progress and recognizing their achievements. Gain their respect by showing them you care. Build team spirit by taking them to lunch regularly and talking about what they achieved together. Remember, there is no “i” in “team”.

Expect the unexpected

Always expect things to change and be ready for it when it occurs. People have ideas, your customer may want changes, and the industry and technology change over time as well. It’s not the change that’s important, it’s how you react to the change that counts. Always embrace change, but be wary of it. Question it, double-question it and only when you’re certain it’s for the best, implement it.

Work smart, not hard

Try not to start from scratch. Give yourself a head-start wherever possible, while saving your time and effort.

How Happy is your life? Get Result instantly in %


How Happy Is Your Life?

Another MASSIVELY EXCITING questionnaire, people!

Enjoy it, like you enjoy scraping your face on barbed wire.

Put an x in everything that you have... Pretty simple. Then, add them all up at the end and times by three... That's your happiness percentage

----------------------------------------------------------------------.

[x] You have a boyfriend/girlfriend.
[x] You have a fiance.
[x] You have your own room.
[x] You own a cell phone.
[x] You have an ipod/ mp3 player.
[ ] Your parents are still married.
[x] You have more than 2 best friends.
[ ] You have a swimming pool.
[x] You dress how you want to.
[x] You hang out with friends more than once a week.
[x] There is a computer/ laptop in your room.
[x] You have never been beaten up.
[ ] You never cry.
[x] You are allowed to listen to the music you want to.
[x] Your room is big enough for you.
[x] People don't use you for something you have.
[x] You have been to a concert.
[ ] You have over 50 friends on [edit] SW.com.
[ ] You have pictures on [edit] SW.com.
[ ] You enjoy having a [edit] SW.com account.
[x] You get allowance.
[x] You collect something normal.
[x] You look foward to going to school.
[ ] You don't wish you were someone else.
[ ] You play a sport.
[x] You do something after school.
[x] You usually don't fight with your parent(s).
[x] You are sometimes happy with your appearance.
[x] You aren't self-consious.
[x] You have friends.
[x] You know what is going on in the world.
[x] You care about so many people.
[x] You are happy with your life.
[ ] You own a pet.
[ ] You know the words to more than 5 songs.

[ ] You dont have any enemies.

[x] You are a generally a nice person.

Now count your numbers and multiply by three.

TOTAL: 26 x 3 = 78%

----------------------------------------------------------------------.

Interpretation:

- If you are below 50%, then you need to evaluate your situation both spirtually and emotionally. You need to learn and seek guidance from people whom are wise.
- If you are equal or above 50%, you fairly happy, however, you need also to evaluate your situation both spirtually and emotionally by seeking advise.
- If you are below 60%, you are happy and contented, however, you need to focus more on issues related to interpersonal relationships.
- If you are below, 70%, you happy and you are spirtually and emotionally balance and can adapt situaltional changes.
- If you are below 80%, you are very happy.
- If you are above 80%, you are exteremly happy, but I suggest that you seek advise.

9 Body Image Questionnaire: Get Result Instantly


Body Image Questionnaire: How do you measure up?

When you look in the mirror what do you see? When you walk past a shop window and catch a glimpse of your body, what do you notice first? Are you proud of what you see, or do you think, "I’m too short, I’m too fat, if only I were thinner or more muscular?" Most people answer negatively. Take the following quiz and see how your Body Image I.Q. measures up. Check the most appropriate answer:

------------------------------------------------------------------------------

1- Have you avoided sports or working out because you didn’t want to be seen in gym clothes? Yes___ (No)
2- Does eating even a small amount of food make you feel fat? Yes___ (No)
3- Do you worry or obsess about your body not being small, thin or good enough? Yes___ (No)
4-Are you concerned your body is not muscular or strong enough? Yes___ (No)
5- Do you avoid wearing certain clothes because they make you feel fat? Yes___ (No)
6- Do you feel badly about yourself because you don’t like your body? Yes___ (No)
7- Have you ever disliked your body? Yes___ (No)
8- Do you want to change something about your body?
(Yes)___ No ___
9- Do you compare yourself to others and "come up short?"

Yes___ (No)

------------------------------------------------------------------------------

If you answered "Yes" to 3 or more questions, you may have a negative body image. See the below statements for help in changing your perception to a more positive one.

When most people think about body image they think about aspects of physical appearance, attractiveness, and beauty. But body image is much more. It is the mental picture a person has of his/her body as well as their thoughts, feelings, judgments, sensations, awareness and behavior. Body image is developed through interactions with people and the social world. It’s our mental picture of ourselves; it’s what allows us to become ourselves.

Body image influences behavior, self esteem, and our psyche. When we feel bad about our body, our satisfaction and mood plummets. If we are constantly trying to push, reshape or remake our bodies, our sense of self becomes unhealthy. We lose confidence in our abilities. It’s not uncommon for people who think poorly of their bodies to have problems in other areas of their lives, including sexuality, careers and relationships.

A healthy body image occurs when a person’s feelings about his/her body is positive, confident and self caring. This image is necessary to care for the body, find outlets for self-expression, develop confidence in one’s physical abilities and feel comfortable with who you are.

Labels:

Work Life Balance Questinnair: Get Result Instantly


We are all trying to understand and cope with the enormous changes in our work and personal lives. Mostly we react in a positive and productive manner. However, many people are describing their lives as so busy, working so many hours, that they often feel physically and emotionally exhausted.

Balancing your work and personal life requires being clear on your purpose, mission, and values. It is really self-management . The way you keep balance in your work and life is to set priorities and focus on what is truly most important.

Think about the past month. For each of the work/life pressures listed below, indicate how much each has been a source of distress for you.

-------------------------------------

Score each item according to how much of the time each statement applies to you.
The Scale: 5(always), 4(often), 3(sometimes), 2 (rarely), 1(never) always never
--------------------------------------
I feel overwhelmed by too many tasks and responsibilities-juggling priorities. (2)

I am very busy and impatient. (2

I get angry on a frequent basis. (2)

I have to cope with too many organizational or job task changes. (2)

I am drowning in an overload of information from mail, faxes, E-mail, the Internet. (2)

I feel pressured by too many demands from clients/customers /boss. (2)

I dislike turning over responsibility to others. (2)

I find it difficult to stay agile, flexible, and resilient and focus on what is important. (2)

Worry robs me of time and energy. (2)

I have difficulty making decisions affecting my work and the work of associates. (2)

I feel overwhelmed by the amount of billable hours required. (2)

My “B” and “C” priorities take so much time that I rarely get to the “A's”. (2)

I put things off until it's too late, or no longer matters. (2)

I look at projects as a whole, rather than breaking them up into smaller units. (2)

I am sleep deprived and do not feel rested in the morning. (2)

I feel that my work does not reflect my vision, mission, and values. (2)

My behavior is incongruent with what I truly believe. (2)

Planning my day-every day is difficult for me. (2)

I am unable to establish a clear direction and develop personal and career goals. (2)

I find it difficult to create a health work and life balance. (2)
--------------------------------------------------------------------------------
Scoring
1-30 WORK-LIFE BALANCE MASTER
You are doing a great job managing your work and life. Congratulations! Executive coaching may help you achieve even higher levels of performance.
31-50 LEARNING
You are managing your work and life to some degree. There is still room for improvement. You might benefit from taking a Work/Life Balance workshop. Consider executive coaching to help you further develop your self-management skills.
51-100 RED ALERT!
Things may be spinning out of control. You need to change certain behaviors and learn new skills. Don't walk…RUN to a Work/Life Balance workshop. Strongly consider executive coaching.

Labels: